7levels

Level 1: Throwing away remembered thoughts

Level 2: Throwing away images of myself, images of human relationships, and myself

Level 3: Throwing away my body

Level 4: Throwing away my body and the universe

Level 5: Throwing away my body and the universe

Level 6: Myself disappears and become the Universe

Level 7: Throwing away the hell world which is the picture world and myself living in the world

 

[ Source : Meditation USA ]